- Date: 20th November 2021
- Duration: 8 Sessions over 8 Weeks
- Time: Saturday 11 am
- Price: £149.95
- Location: Darul Arqam Educational Trust & online (recordings will be available)
- Therapists: Madhia Jaral
Know Your Mind to Know Yourself – Group Masterclass
Understand the principles behind RTT and understanding your mind.
An 8 week online in-depth group study course delivered in 1-hour sessions.
How to free yourself from unhelpful habits, limiting beliefs and past traumas without years of therapy even if you’ve already tried everything.
Do you find yourself with the same looping thoughts?
Do you find it impossible to break some behaviours and habits?
Do you repeatedly find yourself in the same unhealthy relationship patterns?
Do you struggle in setting healthy boundaries?
Do you want to understand behaviours & habits? Do you wish you understood why individual character and personality is the way it is?
“Madhia is an amazing RTT therapist. She takes you on a deep journey into your subconscious and helps you uncover your self limiting beliefs. The audio she records for you to help you overcome your issue is invaluable. She has a deep calming voice that seems to penetrate your soul and help you shift your mindset forever. I would highly recommend her if you have a block getting in the way of your success!” – Dr Hafsah Qureshi, Lincoln UK (2021)
We will travel through the conscious and the unconscious mind to understand
* The relationship between the conscious and the unconscious,
* How the mind works to form behaviours & habits,
* What roles people are playing in life,
* The ways in which people hurt,
* What are the root causes of prevalent mental health problems and how they can be overcome
* How you can reframe and replace unhelpful thought patterns that are not serving you with helpful thought patterns
* And how this can all be done in hours not years!
* CBT activities after each session to implement throughout the week.
* This is a group masterclass to educate yourself. If there is demand we can also organise a group RTT session (minimum 4 people).Individual RTT is also available to individuals.
“For some time now, I have been feeling like a failure in whatever I do. Even, if I have excelled in certain aspects of my life, I never truly felt the satisfaction or happiness of my achievement. must be honest, when I first came to Madhia and decided to have the RTT session, I was sceptical with the whole idea of such a therapy eradicating my issue. However, my attitude completely changed pretty much straight away. I felt like a new person with a new mindset. I truly felt what it means to have a ‘burden off my shoulder’. Madhia was able to successfully help me go to the core of the issue, by tapping into my subconscious mind and learning how the pattern started” – Sonia, Bradford (UK)
When we understand why we are the way we are then we can better understand why others are the way they are, and this will help us improve our relationships with ourselves and with others.
Sessions are interactive with time dedicated to your questions. You will go away with practical tools to help understand yourself and those around you enabling change to take place.
This course is suitable for mentors, leaders, managers, youth workers, parents, teachers and anyone interested in developing the power of understanding the mind and how to show up better in this life in hope of preparing for ourselves a better hereafter, in sha Allah.
How do I book on the sessions?
To attend the session on the 20th Nov. 2021, click “Add to Cart” and proceed to complete payment. We will email you with confirmation of your booking within 3 working days.
To access the free Mind Matters Workshop click the link below:
Alternaltively you can enrol to a 4 week RTT coaching programme which will help you overcome any issue- mental and physical health, addictions, skin problems, fears, confidence, success and more! Prices for 4 week coaching start from £500.
Click the link below for a free 15 minute consulation with the therapist (Madiha) and a discount of 5% off!
Alternatively send us an email at firstname.lastname@example.org with the issue you need help with.
Sessions are available in English, Urdu and Mirpuri.